Basketball Step By Step Guide For Absolute Beginners
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Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 856.60 MB | Duration: 0h 39m
beginners improvement shooting dribbling fundamentals consistency
What you'll learn
Step By Step Guide to being able to shoot
Step By Step Guide to being able to make layups effectively
Step By Step Guide to being able to dribble (ex. 4 most needed moves: crossover, between the legs, behind the back, and spin move)
Body control & footwork with everything that you do (shooting, dribbling, attacking the hoop, etc.)
Requirements
The only requirement is to come ready to work hard! No experience is needed for these courses
Description
These courses are designed specifically for ball players that have just started playing or with little experience. Each lesson is a step by step guide to learning key elements of becoming a better basketball player. As you start this journey, understand that some things will be difficult but with hard work you WILL make progress. It's important to not compare yourself to others because everyone develops at their own pace. The preferred approach is to try to be better than you were the day before. This a YOU vs YOU battle so give it your all and know that the work you put in will add up. Some kids start off with a natural talent in basketball but my favorite quote is "hard work beats talent when talent doesn't work hard." Also, know that when your aren't sitting at home relaxing, there's a other kid some where in your country or around the world putting in work and the reps will accumulate. If you're willing to be consistent with your work, I have no doubt that your game will enhance. Be ready to give every workout your all with a high level of focus, dedication, and passion. LETS DO THIS!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Intro To Shooting Without Ball
Lecture 3 Intro To Shooting With Ball
Lecture 4 Form Shooting Without Ball
Lecture 5 Form Shooting With Ball
Lecture 6 Review
Lecture 7 Guide Hand
Lecture 8 Ball Handling
absolute beginners in basketball
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