AloMoves - Push & Pull Strength
This post was published 3 years ago. Download links are most likely obsolete. If that's the case, try asking the uploader to re-upload.
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 22m 49s | Size: 381.8 MB
Instructor : Josh Kramer
Commit to this intense upper-body session to work the muscles behind your “pushing” and “pulling” movements. You’ll build strength and control in your chest, back, and more using yoga-inspired bodyweight exercises. When you don’t allow your muscles to fully rest, you keep them activated to get maximum results in a shorter period.
EQUIPMENT
Blocks
Homepage
Screenshots
Welcome to My Blog - Check it Every Days
If you have any troubles with downloading, PM me
Please Buy Premium Account from my links to get high download speed and support me
Happy Learning!!
Quick check before we show the links
Helps us keep automated scrapers from hammering the filehosts.