b/coursetraining by leevinh

Alomoves - Mvmnt

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Alomoves - Mvmnt

MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 6 Videos (3h18m)| Size: 2.3 GB

MVMNT is a five-class series that brings the music and energy of a yoga festival to your home practice. MC YOGI will lead you through five feel-good vinyasa flows alongside the beats of the legendary DJ Drez. Prepare to move with these full-body sequences that will energize your day and lift your spirits. Get ready for a music-driven yoga experience where you will find the beat and flow with MVMNT.

In this series, you will:
• Flow to original music created by MC YOGI
• Experience high-energy vinyasa flows
• Connect to your body and soul through movement

CLASSES
1 HOW TO APPROACH THIS SERIES
2 RISE UP
Inspire your day with mindful movement and good vibes. This fun flow will energize your body and lift your mood with a playful mix of...
3 QUICK FIX
Got somewhere to be? This high-energy, quick-fix yoga flow does the trick when you’re short on time. Realign your mind and brighten your shine with...
4 JAM SESSION
Drop in and get down. Put some fun in your sun salutations with this uplifting flow. You’ll turn up the volume and pick up the pace with a...
5 GOOD VIBES
Energize your practice with this feel-good flow that will leave you radiating joy and positivity. This power yoga flow will inspire the fire with strengthening ...
6 AFTER PARTY
Relax with this mellow flow — the perfect end to a busy day. Chill beats and deep stretches make this class the perfect decompression session.

Screenshots

mvmnt