The Collective Yoga - Balance A Little Bit Of Everything
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yin Level 1 | Genre: eLearning | Language: English | Duration: 1h 2m | Size: 2.1 GB
Teacher: Laura King
Need a little help in all the major areas? This class tackles front and back body, shoulders, hips, hamstrings, and culminates in traditional Gomukhasana (cow face pose).
Props: blocks, strap, bolster
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