Mind-Body Medicine: The New Science of Optimal Health [pdf]
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2013 | ISBN: n/a | 261 pages | PDF | English | 3 MB
In recent decades, science has revealed that the mind and body are intimately connected in ways we haven’t previously realized—and this field of knowledge is now changing our understanding of health and disease. While it’s easy to see that stress affects health and well-being, or that your blood pressure rises when you’re angry, cutting-edge research shows that the mind-body connection goes much further.
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