Bonny Healthy
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Released 10/2023
With Megan Davies
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 21 Lessons ( 11h 8m ) | Size: 29.6 GBBuild muscle. Burn fat. Feel amazing.
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Released 9/2024
With Kelsey Heenan
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lessons ( 12h 32m ) | Size: 33.1 GBTrain with Shay Mitchell and get strong, focused, & fit, together.
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Released 8/2024
With Amoila
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lessons ( 12h 44m ) | Size: 38 GBMaster the movements. Build strength and mobility. Repeat.
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Released 6/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lessons ( 10h 30m ) | Size: 27.8 GBPush your limits to build both strength and endurance.
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Released 9/2025
With Autumn Calabrese
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9h 46m | Size: 20.1 GBAutumn Calabrese’s innovative program delivers the full-body benefits of Pilates — without pricey classes. Improve strength, flexibility & posture in just 30 minutes a day, 4 days a week for 4 weeks.
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Released 8/2024
By Megan Davies
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English| Duration: 20 Lessons ( 11h 48m ) | Size: 30.4 GBLevel-up your training with Megan's innovative hybrid of endurance and power-based workouts! You'll feel the elevated intensity with higher reps and longer intervals, so you move through these workouts with efficiency. It's time to say YES to YOU again.
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Last updated 8/2025
By Megan Davies
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 21 Lessons ( 13h ) | Size: 30.1 GBFollow #mbf with another 3 weeks of daily workouts and harder challenges.
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Last updated 8/2025
By Megan Davies
MP4 | Video: h264, 1920x1080| Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 21 Lessons ( 11h 30m ) | Size: 26.8 GB -
Released 8/2025
With Elise Joan
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons ( 1h 45m ) | Size: 4 GBGain strength, mobility, and mindfulness with slow flow yoga.
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Advanced | Genre: eLearning | Language: English | Duration: 16m 3s | Size: 296 MBInstructor : Emily Sferra
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 11 Videos ( 2h 32m ) | Size: 3.3 GBInstructor : Jade Smith
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 4 Videos ( 1h 41m ) | Size: 1.64 GBInstructor : Cameron Field
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Released 5/2025
With Jared Sklar and Paul Katami
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons ( 4h 20m ) | Size: 12.5 GBPush past your boundaries to experience indoor cycling like never before
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Released 4/2025
With Kelsey Heenan
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons ( 2h 37m ) | Size: 6.54 GBStuck at a workout plateau? Kelsey Heenan's resistance training is designed to help maximize fat burn, increase lean muscle definition, and boost overall athletic performance with 5 scalable workouts.
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Released 6/2025
With Joel Freeman
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 56 Lessons ( 24h 9m ) | Size: 66.2 GBNot seeing the results you want? Joel Freeman’s 8-week plan puts you on the fast track to strength with simple workouts, minimal equipment, and focused coaching for a lean, strong, balanced physique.
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Released 9/2024
With Autumn Calabrese
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 12 Lessons ( 9h ) | Size: 22.2 GBTorch fat, increase total-body strength, and build stamina with 30-50 minute workouts just 3 days a week for 4 weeks.
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Released 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lessons ( 3h 26m ) | Size: 9.34 GBRewind time in 4 weeks. All it takes is 10 minutes/day
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Released 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons ( 3h 5m ) | Size: 8.31 GBEnhance your strength training with DIG DEEPER:30. Shaun T brings the heat with 6 new 30-minute workouts—5 strength training workouts to target specific muscle groups and 1 Steady State Cardio workout.
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 5 Videos ( 1h 48m ) | Size: 1.85 GBInstructor : Emily Sferra
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Released 7/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 30 Lessons ( 5h 23m ) | Size: 6.3 GBLed by: Lauren Eckstrom